Since I've become moderator I've been having problems with the forum and bands sections going offline. All other sections: music, store and radio are fine? The issue lasts for 10 minutes or more and then goes away by magic. I cannot check the admin section during this problem as it is part of the forum. I have also noticed that the forum grinds to a halt before and after this event. Closing all programs and clearing the internet cache has no effect. I have yet to prove that restarting my machine or modem fixes the problem.
I received a reply from another member saying that they did not experience any problems with the site so I assume that it is something to do with my account? This is strange because if I clear my internet cache then I should no longer be signed in...
Sometimes I find the whole site is totally offline but that may be due to the recent maintenance.
I am using Windows XP SP3 with ie8 and all the latest software updates. My router has a built in firewall and I have AVG 9.0 virus protection. The problem is also the same on Firefox.
I've posted two pics to show what happens.
Access to the forum:

Access to the bands:

